I've been having knee pain for about a week now, no new exercise or nothing that triggers my mind to say OW that's how that happened. So yesterday I called the ortho surgeon and have an appointment on Friday a.m. I'm fearful that I will become the person I was before, not able to exercise and that the weight will start coming back, in the back of my mind I know this is silly but it's the reality I'm living with until Friday. I don't understand why, 1 1/2 years after surgery and therapy that I'm suddenly feeling this way!
I did walk again last night, I almost will my body to do it while the whole time I'm in pain. I am struggling with my mind to make this go away.
I want to hide and come out when it's all fixed!
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