Thursday, July 16, 2009

New routine

recently I succumbed to the ad on tv for the Slim in 6 from Beachbody. I am always looking for new routines for my workout, because I get stale on the same old, same old. Plus it is proven to mix it up, keeps you exercising. So I bought the slim in 6, I am 1/2 way through my first week with the program and let me tell you it's kicking my butt. For a mere 30 minutes it will make you sweat, firm you up and the whole time you don't feel like you are over exerting yourself! I hope after the six weeks that I see some results, but I am not holding my breath because of all the excess skin from losing the weight in certain areas but I am hopeful it may firm some of it up! I also noticed something about the instructor who is in great shape, she has batwings!! I got the biggest smile on my face, because yes, there it was for the world to see!! I have not been sore the next day after these workouts either, which is a great plus, because I am getting the benefit of the workout without the burnout the next day! Six days a week for 30 min is not too much for a better body, and I love her stretching routine, makes me really feel good afterward!

1 comment:

Susy said...

Way to be good to yourself Michelle! Keep it up!