Well here we are the long holiday weekend and I have no plans. Nothing, nada, zip, zilch. I can't believe it. Tomorrow my oldest son and I have to pickup his books for college and we are going to work out....cleaning, laundry, what an exciting weekend I have lined up huh! NOT...
I almost feel out of sorts, the summer is ending (unofficially) and well I'm just starting again to get those feelings of the changes yet to come soon. The sun is shining less, the days are growing shorter. I truly love fall and all the colors and changes with the weather, but in a cliche I hate it too, because of the shorter days and the colder weather that is coming afterward. I really hate winter. I can't stand it!
I am down in weight, a few days with fresh fruits and lots of veggies, good eating and theweight is right back off. I have to say I love my surgery for this reason. As soon as I get a little out of control, I reign it in, eat sensibly again and of course the ongoing exercise and well i'm right back where I need to be.
I am hoping to meet a good personal trainer also when we go to the gym. I would love to spend some quality time with a personal trainer to help me target specific areas on myself so that I can improve my overall self. I am also starting on the 8th of Sept my yoga classes. A whole month of some pretty intensive learning. I will be going three times a week until the first week of Oct. Then I will continue with regular classes until Mar or Apr and then onto the teachers certification.
That should be enough to keep me busy, preoccupied with what is going on around me and i hope to change the way I feel about the seasonal changes that I dread year in and year out. I really need to work on moving to a warmer climate!
Hope you all have a happy Labor Day weekend, enjoy your time off!
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