and what have I done? Stayed in bed all day yesterday, got a call last night to hang out (which I did) and today I'm up early. It's hotter than blazes here and I would love to go to the river and just hang today. So after I drop off my son, I think I'm packing up a few items, chair, book, suntan lotion and water (lots of it) and heading out, just me!
I had a nice night last night, but I'm still dealing with this emotional baggage, sometimes it kicks me in the butt pretty hard. Today is for me!
1 comment:
Michelle,
Next time you feel like you just can't make it out of bed/out of the house ... exercise. Don't think about it, just do it. As early in the day as possible. You already know you feel better after you work out! Get those endorphins kicking in!!
Peace.
Susan
www.catapultfitnessblog.com
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