I did tons of water yesterday and all good proteins and veggies. It was a good day, good enough that I feel like a million bucks!! Wishing I had the million but feeling it is just as satisfying these days! I have had migraine like headaches though for the past three days, it is becoming unnerving and I have a call into the dr to see what they think, or maybe I'll just be heading in. Tonight I need to grocery shop, it is of the utmost importance that this happen as we are out of everything. I brought the last cheese stick and piece of chicken in for lunch today. I have to get out and buy some more vitamins too. Just jotting down all these things to do. Unfortunately I'm a list maker so the list is now growing. I also got in a good strength training workout last night and a good cardio this a.m. I feel like life is back on track from the blur that was this past weekend.
So basically I'm finding that back to basics after a few days of random eating are exactly what the doctor ordered. But better yet if you can avoid these random days and plan ahead yeah for you!
2 comments:
I HATE grocery shopping. I put it off and put it off, until we are reduced to doing random things like making sandwiches out of cheez-its. Then I go into a frenzy and overbuy, but somehow with all my cupboards full, I run out of "food" soon again.
It's worse than laundry, in my opinion.
I agree with you, however dh and I got through the grocery store in an amazing time last night, we are stocked full of good things to eat and even he completely walked by the cookies and cakes...I think in a way I am changing him and the boys too for the better!
I hate laundry too...I'm not a very good mom in those aspects. lol
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